Back on Track 1 & 2 Therapeutic


Welcome to our Website! If you’re looking for professional massage therapists, you’ve come to the right place.  I'm Catherine Slagell, the owner of Back on Track Therapeutic Massage Center in Bridgewater Virginia. I am available several days a week and Bethany Smith is available 4 days a week for scheduling. I also want to welcome Leah Phillips to our office. She is a licensed massage therapist and will be scheduling clients on Saturdays.  Please pay attention to the proper number to contact depending on which office you wish to visit. All BRC Residents and Team Members need to contact the second number listed below.    

Back on Track 1: 540-209-0945                                  Catherine Slagell LMT                

Back on Track 2 @ Bridgewater Retirement Community 540-476-4682

Our email address is


We are trained in a variety of modalities, and you can click on the "Our Services" page to learn more about the various techniques we use in our office. Some medical savings accounts reimburse for massage therapy services.  Check with yours!   Also, if you’d like to request an appointment with one of us, just click on the "Request a Session" page. I will call or text you back to confirm the details of your appointment, and also answer any questions you might have.       Thanks for visiting us!       


Bethany Smith LMT




Leah Phillips LMT